Don’t be fooled by the cultural tendency to lead a sedentary, Starbucks-filled life (as much as I love Starbucks), striving towards beach vacations and massages. That’s not what you were made for. To live a happy and holy life, discipline and sacrifice must be cornerstones in your life. Fast to be able to savor the feast better; don’t get drunk on the old wine so you can taste the new wine (Cf. John 2).